Grenade's Reload Protein Flapjacks are a convenient way to consume high quality protein in-between meals. When you train hard you won't settle for quick-grab snacks that threaten to destroy your physique.
Grenade have formulated these bars to support your work ethic and give your body what it needs - not what it doesn't. With over 22% protein per 70g bar from a clever tri-source protein blend (soy, whey and casein) and sustained release carbs from oats, oat bran, oligofructose and dried fruit. There's no added refined sugars, only naturally occurring fruit sugars. 3% saturated fats.
Enjoy this great tasting, oven baked bar on the go, post-workout, as part of your cheat day menu or whenever you need quality protein and carbs. Banoffee Blast flavour.