A special variety of Linseed grown for its fine taste and nutritional value.
The high absorption capacity and viscosity of Golden Linseed provides the body with bulk.
Holland & Barrett's Golden Linseed is cracked by a unique process to enable the optimal swelling of the Linseed to occur in the intestine, not the stomach.
- Provides an excellent source of fibre
- Source of protein
- High in Omega 3 essential fatty acids
- Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels.
This beneficial effect is obtained with a daily intake of 2g of ALA from food and supplements.