Holland & Barrett Millet Grain 500g

Holland & Barrett Millet Grain 500g

Product Code: 002232

Wholefoods 3 for 2 Mix & Match

  • Gluten Free
  • Alternative to rice and pasta
  • Slightly nutty flavour

Holland & Barrett Millet Grain has a slightly nutty flavour. You can prepare it in a similar manner as rice or quinoa, by simmering the grain in water and then covering it and allowing it to absorb the water. The result is a fluffy, nutritious grain that you can turn into a side dish or entree.

Keep a close eye on your millet as it simmers, starting at about fifteen minutes. For a softer and creamier millet, simmer for at least 20 minutes.

AED15.00 Inc. VAT

Availability: In stock

Free Delivery on orders AED300 and above
Product Details

Details

  • Gluten Free
  • Alternative to rice and pasta
  • Slightly nutty flavour

Holland & Barrett Millet Grain has a slightly nutty flavour. You can prepare it in a similar manner as rice or quinoa, by simmering the grain in water and then covering it and allowing it to absorb the water. The result is a fluffy, nutritious grain that you can turn into a side dish or entree.

Keep a close eye on your millet as it simmers, starting at about fifteen minutes. For a softer and creamier millet, simmer for at least 20 minutes.

Nutritional Info
Typical Analysis per 100g
Energy 1582KJ / 378Kcal
Fat 4.2g
Of Which Saturates 0.7g
Carbohydrates 72.8g
Of which sugars 0.0g
Fibre 8.5g
Protein 11.0g
Salt 0.013g
Folic Acid 85mcg (79% RI)
Niacin 4.7mg (30% RI)
Phosphorus 285mg (41% RI)
Potassium 195mg (10% RI)
RI = Reference Intake
Reference Intake of an average adult (8400KJ/2000Kcal)
Additional Info

Additional Information

Size 500g
Flavour No
Brand Holland & Barrett
Category Food & Drink
Format No
FAQ No
Disclaimer No
Please Note No
Free From No
Directions Steep in boiling water for 10 minutes, Bring back to the boil, Reduce heat and simmer for a further 20 minutes.
Remember No
Supplement Facts No
Ingredients

Millet Grain.

May contain, Nuts, Peanuts, Sesame Seeds.

Advisory No
Reviews

Customer Reviews 4 item(s)

Adds a lovely crunch to loaves
We make home-made seeded wholemeal loaves.. adding three spoonfuls of millet to the mix gives a lovely crunchy texture to the baked loaf.
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Review by Petercat / (Posted on 13/07/2018)
great porridge
I have been using this to make a lovely porridge with almond milk. It takes a little longer to cook than regular oats so i prepare the night before and then just warm up with some more liquid in the morning
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Review by Jas12 / (Posted on 13/07/2018)
Excellent and nice subtle taste
Have been trying millet to help my colon, as part of an alkaline diet. Millet is great: one of the few alkaline grains and not too fibrous despite having lots of protein and folic acid. The product is really good: not too tangy unlike another millet I've tried and gets nice and fluffy if cooked right (3 parts water to 1 part millet). Highly recommended, especially for those going wheat and gluten free.
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Review by Edvk500 / (Posted on 13/07/2018)
Ideal staple food for a coeliac
An ideal staple food for someone who has this health problem. It's naturally gluten and wheat-free and this product appears to have no contaminants, so it perfect for my partner. I'm a vegetarian and it's a great alternative protein-rich food for me. We are very pleased to be able to buy it so easily from Holland and Barrett.
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Quality
Value
Review by SueL / (Posted on 13/07/2018)

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