Holland & Barrett Magnesium 375mg 30 Tablets

  • Supports bones and muscles
  • Helps reduce tiredness, fatigue
  • Suitable for vegetarians
  • 39.00
    90%
    4.5 (585)

    What is it?

    Holland & Barrett’s Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue. Magnesium is one of the most abundant minerals in your body. It helps with hundreds of processes, including helping enzymes that are responsible for converting food into energy and extracting nutrients.

    • Contributes To the Maintenance of Normal Bones and Muscles
    • Contributes To the Reduction of Tiredness and Fatigue
    • Suitable For Vegetarians and Vegans

    What Are the Benefits of This Supplement?

    • Magnesium is important when it comes to strong bones and healthy teeth. Most Magnesium can be found in your bones; It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones.
    • Magnesium is also present in other tissues such as your muscles and joints. As it benefits normal muscle function, it’s important in the contraction and relaxation of your heart. It also works as a natural blocker to calcium – which triggers muscle contractions – helping the cells relax.
    • Magnesium is so important for energy release, it is also critical in a lot of other bodily processes, such as the nervous system.

    Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

    Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

    • Supports bones and muscles
    • Helps reduce tiredness, fatigue
    • Suitable for vegetarians

    • Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
    • Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

    • Ingredients: Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Polydextrose), Anti-Caking Agents (Stearic Acid, Magnesium Stearate), Colour (Calcium Carbonate), Thickener (Sodium Carboxymethylcellulose), Medium Chain Triglycerides. Always read the label before use.
    • Nutritional Information: One tablet contain: %NRV*: Magnesium 375.00mg 100%

    Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

    1. Highly Recommend
      Rating
      Used to suffer with cramp and irritable leg syndrome but since taking one tablet each day hardly ever get it now.

    2. Great product
      Rating
      Definitely feel an improvement,joints not aching as much

    3. I bought this from one month ago it's good value
      Rating
      I bought this from one month ago it's good value for me now I can sleep very well

    4. Magnesium
      Rating
      I find these are great for aiding good sleep and in reducing migraines.

    5. Not seen an effect yet
      Rating
      Quite a big tablet, also i have been taking it for about a month now and can't say have seen a difference to my tired legs but will continue and hopefully see an effect soon

    6. Magnesium tablets
      Rating
      Excellent my night cramps have hardly re appeared.
      Thank you

    7. Plastic packaging
      Rating
      I like the product but i don't like the plastic packaging. I am trying to be as zero waste as possible so i won't be buying this product anymore

    8. Magnesium tablets for restless leg complaint
      Rating
      Very good for people that suffer from restless legs one tablet after food seems to do the trick

    9. Be very careful
      Rating
      After using this tablets fo 6 months I have developed irregular heart beat and noticed unexplained bruises on my body . My GP told me to stop taking them. I know everyone�s body is different, however be aware of the side effects and better to consult your doctor before taking it.

    10. Sorted!
      Rating
      I'd been suffering with breathlessness and heart palpitations/fluttering and feelings of tension/anxiety and even taken a trip to A&E with a strange fast and hard heart beat. Having wasted my time talking to a Dr. who just said "Take some deep breaths and try to relax..." I suddenly wondered if I was in some way mineral deficient. I started talking vitamin and mineral supplements including Magnesium and Potassium and having read some of the reviews on H&B of people with similar symptoms. After 2 weeks The palpitations and breathlessness have subsided, I sleep better and don't feel as anxious and feel more relaxed, my body doesn't feel as 'tense' at rest. I cannot believe it was simply down to a mineral deficiency but looking back I can see perhaps why this has come about. I play a lot of sports and bike so am 'fairly' fit, but sweat a lot without replacing the minerals I'd depleted over a long period. I now take these everyday along with another handful of vitamins and minerals and feel incredible!

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