Holland & Barrett Chia Seeds are small yet incredibly nutritious, offering a rich source of fiber, protein, omega-3 fatty acids, antioxidants, selenium, and zinc. These seeds are seasonally harvested and provide a wide array of health benefits. Packed with essential nutrients, chia seeds support overall well-being, including brain function and heart health, while helping to reduce inflammation in the body. Their high omega-3 content is particularly beneficial for cardiovascular and cognitive functions. Incorporating chia seeds into your diet can also significantly boost your fiber intake, which helps lower LDL ("bad") cholesterol and triglyceride levels, while increasing protective HDL cholesterol. Additionally, the fiber in chia seeds promotes healthy digestion by softening stool and adding bulk, which can alleviate constipation. Chia seeds are also a complete protein source, containing all nine essential amino acids, helping to stabilize blood sugar levels and providing sustained energy.
- Rich in nutrients such as fiber, protein, omega-3 fatty acids
- Serves as a source of antioxidants, selenium, and zinc
- Supports cardiovascular and cognitive health
- High fiber content aids in digestion
- Lowers bad cholesterol levels while increasing good cholesterol
- Rich in antioxidants that help protect the body from oxidative stress
- From adding them to prepared dishes or as a topping on oatmeal, cereals, or smoothies, you can easily incorporate chia seeds into many foods to give them a nutritious boost.
- Store in a cool dry place. Once opened store in an airtight container and use within one month.
Chia Seeds. May contain peanuts, sesame and nuts.
The product description provided above is just a guideline and comes from the manufacturer or supplier. There can be a chance that some of the information might be incomplete or not entirely accurate. So, it is recommended to use this description as a guide, but make sure to check the detailed information once you have the product in hand. This includes information like description, benefits, usage instruction, any possible side effects, the ingredients, and any specific guidelines or warnings. If you have any questions or concerns about the product, feel free to reach out to one of our pharmacists in-store or give us a call at 800BINSINA for more assistance.
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Really good
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Add to Porridge
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About chai seed
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Great tast
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Nice
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Good quality
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Chia seeds
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Good chia seeds
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O
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Chia seeds in my diet.
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