Holland & Barrett Vitamin D3 4000 I.U. 100ug 120 Tablets

Body benefits

Want to help keep your bones healthy, contribute to your muscles functioning and support your immune system? This max strength vitamin D3 delivers daily support. Known as the sunshine vitamin, vitamin D3 is made when your skin meets sunlight – something many of us miss during UK winters or long indoor days. Each vegetarian-friendly capsule provides a scientifically studied dose of vitamin D3 to help maintain normal bone health, muscle function and immune function, giving your body the support it needs.

What makes it special

Did you know that one in six adults in the UK are low in vitamin D? “We all need a reliable way to support our vitamin D intake – especially when sunlight is limited,” says one of our H&B nutritionists. “We’ve used vitamin D3 because it’s the most effective form your body can use and the most scientifically studied, and this max-strength formula delivers it in one easy capsule.”

How to take

• Take one capsule daily, preferably with a meal
• Ideal during autumn and winter when sunlight exposure dips