Optimum Nutrition Gold Standard 100% Casein Protein Powder is designed to enhance muscle recovery during nighttime and between meals, providing 24g of premium micellar casein protein per serving. This slow-digesting protein, sourced entirely from milk, is ideal for times when eating isn’t feasible, like while you sleep or during extended breaks between meals. Each serving of casein powder delivers 9g of naturally occurring essential amino acids (EAAs) to further support muscle recovery. Additionally, it offers an excellent source of magnesium (85mg) and zinc (11mg) to boost overall health. With only 0.5-1g of fat and 1-2g of sugar per serving, it fits seamlessly into your nutritional goals. Plus, it’s been tested for banned substances, ensuring quality. This is the best casein protein that mixes easily with just a glass and spoon, making it a convenient and delicious addition to your performance nutrition routine, whether you’re a fitness enthusiast or a professional athlete.
- Supports muscle recovery
- Delivers 24g of micellar casein protein per serving
- Provides a sustained release of protein compared to whey
- Helps in reducing appetite and increasing feelings of fullness
- Provides a good source of calcium
- Mix about one scoop (33-34g) of the powder into 8-14 fluid ounces of cold water, milk, or other beverage. Stir, shake, or blend until dissolved.
- For best results, mix up your shake 30-60 minutes before bed, or have it anytime to boost your protein intake.
- For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Optimum Nutrition Gold Standard 100% Micellar Casein Chocolate Supreme 1.82kg
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