Holland & Barrett Magnesium 375mg 30 Tablets

  • Supports bones and muscles
  • Helps reduce tiredness, fatigue
  • Suitable for vegetarians
  • 39.00
    90%
    4.5 (585)

    What is it?

    Holland & Barrett’s Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue. Magnesium is one of the most abundant minerals in your body. It helps with hundreds of processes, including helping enzymes that are responsible for converting food into energy and extracting nutrients.

    • Contributes To the Maintenance of Normal Bones and Muscles
    • Contributes To the Reduction of Tiredness and Fatigue
    • Suitable For Vegetarians and Vegans

    What Are the Benefits of This Supplement?

    • Magnesium is important when it comes to strong bones and healthy teeth. Most Magnesium can be found in your bones; It stimulates calcitonin, which helps to keeps bones strong by absorbing calcium from the blood and directing it into your bones.
    • Magnesium is also present in other tissues such as your muscles and joints. As it benefits normal muscle function, it’s important in the contraction and relaxation of your heart. It also works as a natural blocker to calcium – which triggers muscle contractions – helping the cells relax.
    • Magnesium is so important for energy release, it is also critical in a lot of other bodily processes, such as the nervous system.

    Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

    Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

    • Supports bones and muscles
    • Helps reduce tiredness, fatigue
    • Suitable for vegetarians

    • Directions: Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
    • Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

    • Ingredients: Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Polydextrose), Anti-Caking Agents (Stearic Acid, Magnesium Stearate), Colour (Calcium Carbonate), Thickener (Sodium Carboxymethylcellulose), Medium Chain Triglycerides. Always read the label before use.
    • Nutritional Information: One tablet contain: %NRV*: Magnesium 375.00mg 100%

    Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

    1. Helped Insomnia
      Rating
      I found taking one by 7pm really is helping with my sleep. Only downside is it seems to take me longer to get going in the morning.

    2. Magnesium for migraines
      Rating
      I took this to help with migraines and I can see subtle changes already

    3. Definitely recommend
      Rating
      Great supplement for rls as it has help ease my restlessness on my legs but if you miss a dose it does show signs of the symptoms again.

    4. Cant do without them
      Rating
      I have found these beneficial to supplement my magnesium levels which were low due to my condition.

    5. Magnesium miracles!
      Rating
      Really help my restless legs :) I have MS and helps with winding down for sleep as well.

    6. Good mental boost
      Rating
      These really help with mental health, one at night helps me to be positive the next day when I would otherwise be tired and miserable with everyone.

    7. Not great
      Rating
      This is magnesium oxide not nitrate or citrate so can cause upset stomach

    8. Excellent for PMS
      Rating
      As a woman of 44 years old I find this really helps with my pms and it has settled my menstrual down really well. I take this with vitamin B complex

    9. Magnesium
      Rating
      As usual prompt delivery. Product excellence a given.

    10. Amazing!!!
      Rating
      Absolutely amazing addition to help my sleep. Having M.E I struggle to sleep and this helps!!!

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